The Parent Connection Circle
You've tried staying calm...but in the moment, everything falls apart
That's not because you're failing. It's because your nervous system is overwhelmed and no one taught you how to support it.
The Parent Connection Circle is a virtual therapist-led supportive community for parents who want to understand their child's behavior, regulate their own nervous system, and build secure, lasting connections...without relying on control, punishment, or guesswork.
BECAUSE parenting wasn't meant to be done in survival mode.
A therapist-led support space for parents who need connection.
Parenting can feel heavy.
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When your child's emotions are big...
When behaviors feel confusing and constant...
When you're doing your best and still feel overwhelmed, reactive, or alone...
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You don't need another strategy.
You need SUPPORT.
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The Parent Connection Circle (or The Circle, as I like to call it) is a gentle, online, private community created for parents who want to feel steadier, less alone, and more supported, without the pressure to "fix" themselves or their child.
What You'll Get Inside The Circle
1 Monthly Live Masterclass ​(Hosted on Zoom)
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45-60 minutes gathering
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Begin with grounding and co-regulation
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Reflect on one meaningful parenting topic
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Slow down and process together
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Replay's included if you can't attend live
1 Monthly Live Q&A (Hosted on Zoom)
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Bring your real-life struggles and questions.
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Receive thoughtful, judgement-free guidance and reflection
A Private Community Space (off Facebook)
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A safe moderated space
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Share what feels heavy
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Connect with other parents
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Receive supportive reflection
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Weekly reflective prompts posted
Weekly Reflective Parenting Tools​
The Parent Connection Circle is for parents who:
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Feel overwhelmed, reactive, or emotionally exhausted
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Have children with big feelings and/or big behaviors
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Want support not just another strategy that doesn't work
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Are curious about their inner experiences as a parent
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Find parenting opens old wounds from their past
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Long for connection without comparison or judgment
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Value connection, reflection, and nervous-system informed care
You don't need to prepare.
You don't need to explain yourself.
You don't need to be calm to come.
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Just come as you are!
Parents of all backgrounds, identities, family structures, and parenting philosophies are welcome here.
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The is no one right way to parent.
Frequently Asked Questions
~ What is the monthly fee for the Parent Connection Circle? $27/month or $270/annually for Founder's Only. Founding members will be locked into this price for as long as they decide to stay in the group.
~ What kids of topics do you cover inside The Circle? Our monthly masterclasses will cover topics such as what's happening in the brain during emotional outbursts, the nervous system and why connection increases cooperation, what lies underneath behavior, how your own experiences shape your parenting reactions, practical ways to respond in the moment, and so much more. Also, you have the chance inside the community to suggest more topics you would love to know more about. All masterclasses are recorded so if you cannot make it live you can watch/listen while your busy doing other things.
~ What will I actual get each month? Inside the Circle you get: A monthly masterclass with me, Cindy MacMillan A monthly Q&A where I will answer any questions you may have about parenting Weekly reflective parenting prompts Support and co-regulation from a community who gets what it's like to parent kids with BIG feelings and BIG behaviors Acceptance and reflection for parenting in different ways
~ Is this therapy? No. The Parent Connection Circle is delivered by a Licensed Therapist who has found that sometimes while kids are in therapy the parents need more support and co-regulation. This group focuses primarily on support to help you through the hard moments AND you will also get a little education. While this is not therapy or mental health treatment all information is grounded in attachment science, brain development, trauma-informed care, and my years of experience working with kids and their caregivers. As a parent you may find this helpful if you already have a child in therapy as this supports the work they are doing. This is not required though and can be used even if your child is not in therapy.
~ How much time do I need? The Circle is designed for busy parents. Most content can be consumed in 20-60 minutes per week, with some weeks being more time than other weeks. And you can go at your own pace! Even small shifts in understanding can create meaningful change in your family.
~ What if I know the information but it just doesn't work for me or my child? Many parents I work with feel the exact same way. Often the missing piece isn't more techniques. It's understanding what's going on, having support and co-regulation, and reflecting on your experiences. I truly believe every parent and every child deserves the opportunity to grow, thrive, and reach their fullest potential! And that can happen with support.
~ What makes this different from other parenting programs? Many parenting programs focus only on behavior management. The Parent Connection Circle focuses on the whole picture, including: Brain development The nervous system Attachment and connection Your own emotional response Reflection Because when we understand what's happening inside both ourselves and our child, parenting becomes much clearer.
~ Can both parents join? YES! Many families find it helpful for both parents or caregivers to learn these concepts together.
~ Can I cancel anytime? Yes. You can pay each month and decide to cancel anytime with no long term commitment made. That being said, remember that change happens gradually over time. I recommend staying for at least 4-6 months to get the benefits of connection, co-regulation and brain change that will help. But there is no commitment to that needed. You get to decide.
~ I already feel overwhelmed as a parent. Will this make me feel worse? Not at all. This space is designed to reduce shame and increase understanding.
Disclaimer: The information shared here is for educational and informational purposes only and is not a substitute for professional mental health care, diagnosis, or treatment. This content does not create a therapist–client relationship and should not be relied upon as personal mental health advice. If you have concerns about your emotional or mental well-being, please reach out to a licensed mental health professional in your state. If you are in crisis or experiencing an emergency, call 911, go to your nearest emergency department, or contact the 988 Suicide and Crisis Lifeline immediately.