A therapist-led support space for parents who need connection.
Parenting can feel heavy.
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When your child's emotions are big...
When behaviors feel confusing and constant...
When you're doing your best and still feel overwhelmed, reactive, or alone...
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You don't need another strategy.
You need SUPPORT.
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The Parent Connection Circle (or The Circle, as I like to call it) is a gentle, online, private community created for parents who want to feel steadier, less alone, and more supported, without the pressure to "fix" themselves or their child.
What You'll Get Inside The Circle
1 Monthly Live Masterclass ​(Hosted on Zoom)
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45-60 minutes gathering
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Begin with grounding and co-regulation
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Reflect on one meaningful parenting topic
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Slow down and process together
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Replay's included if you can't attend live
1 Monthly Live Q&A (Hosted on Zoom)
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Bring your real-life struggles and questions.
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Receive thoughtful, judgement-free guidance and reflection
A Private Community Space (off Facebook)
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A safe moderated space
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Share what feels heavy
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Connect with other parents
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Receive supportive reflection
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Weekly reflective prompts posted
The Parent Connection Circle is for parents who:
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Feel overwhelmed, reactive, or emotionally exhausted
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Have children with big feelings and/or big behaviors
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Want support not just another strategy that doesn't work
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Are curious about their inner experiences as a parent
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Find parenting opens old wounds from their past
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Long for connection without comparison or judgment
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Value connection, reflection, and nervous-system informed care
You don't need to prepare.
You don't need to explain yourself.
You don't need to be calm to come.
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Just come as you are!
Parents of all backgrounds, identities, family structures, and parenting philosophies are welcome here.
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The is no one right way to parent.
Disclaimer: The information shared here is for educational and informational purposes only and is not a substitute for professional mental health care, diagnosis, or treatment. This content does not create a therapist–client relationship and should not be relied upon as personal mental health advice. If you have concerns about your emotional or mental well-being, please reach out to a licensed mental health professional in your state. If you are in crisis or experiencing an emergency, call 911, go to your nearest emergency department, or contact the 988 Suicide and Crisis Lifeline immediately.